Swim Sessions

Plymouth Triathlon Club has 3 dedicated pool swim days, these are all at the Plymouth Life Centre.

A Swim Coaching plan is followed by the coaches, and published on ClubPal.

Swim Sessions

Tuesday Swim Session · 19:30 - 21:30. Please be at poolside by 19:20
The Plymouth Life Centre · 25m lanes · £6.50 per session

• Prerequisite: able to swim 200m front crawl, face in the water, breathing consistently to the side

• Bring: drink, kickboard, pull buoy, paddles, fins

Friday Swim Session · 19:30 - 20:30. Please be at poolside by 19:20.
The Plymouth Life Centre · 25m lanes · £4.50 per session

Junior Swim Session · 19:30 - 20:30. Please be at poolside by 19:20.
The Plymouth Life Centre · 25m lanes · £3.00 per session

• Prerequisite: able to swim 100m front crawl, face in the water, breathing consistently to the side. A good beginner session, whether you're just starting out or want to improve your swimming

• Bring: drink, kickboard, pull buoy, fins

• Please note: no coached Junior sessions during main school holiday periods.

Saturday Swim Session · 07:30 - 08:30. Please be at poolside by 07:20.
The Plymouth Life Centre · 50m lanes · £4.50 per session

• Prerequisite: able to swim 400m in under 8 minutes in a 50m pool

• Bring: drink, kickboard, pull buoy, paddles, fins (snorkels allowed!)

• Though billed as "advanced," this session is really for anyone who enjoys a distance swim in the 50m pool, don't be put off, come and give it a try.

• Stick around after for a sociable coffee and breakfast in The Life Centre cafe, or head across the car park for Central ParkRun at 09:00.